COMMUNE – The Work of Byron Katie
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We create our suffering when we believe a thought that argues with what is.
When the mind is perfectly clear, -what is is what we want. But, if you really want reality to be different than it is, you might as well try to teach a cat to bark, a bird to swim, or a fish to run. No matter your effort, arguing with the basic nature of reality is hopeless.
If you pay attention, you’ll notice you indulge in thoughts like this all day: -People should be kinder. -Children should behave. -My spouse should agree with me. -I should be thinner, prettier, and more successful. These thoughts are ways of wanting reality to be different than it is, and they introduce pain into our lives. When we embrace and accept what is, we inevitably overflow with joy.
Meet Your Teacher
Byron Katie became severely depressed while in her thirties. Over a ten-year period, her depression deepened, and for the last two years, Katie was seldom able to leave her bedroom. Then one morning, from the depths of despair, she experienced a life-changing realization. Katie saw that when she believed her thoughts, she suffered; when she didn’t believe her thoughts, she didn’t suffer. What had been causing her depression was not the world around her, but what she believed about the world around her. In a flash of insight, The Work was born
How Commune Courses Work
Here at Commune, learning is a collective experience: Once the course begins on July 29, you will receive a daily email with access to course videos. This encourages all participants to move through the course together!
After August 7, the free period will end and the course will lock. If you want immediate, permanent access, you can buy the course.